Omega-3s support mental clarity, memory, focus, and long-term brain health.
They help regulate cholesterol, lower blood pressure, and reduce heart disease risk.
Omega-3s reduce inflammation in joints, easing stiffness and discomfort.
They play a key role in maintaining healthy vision and protecting against age-related decline.
A balanced Omega ratio helps calm the body's inflammatory response, which is linked to many chronic conditions.
Omega-3s help modulate immune function, supporting resilience against illness and infection.